$67

Description

undefinedRegular stretching can help keep muscles flexible, strong and y and is an important part of any regular exercise program. Maintaining flexibility at all ages and stages of life helps to enable a full range of motion in the joints, which can aid in the of tightness, strain and even pain. This flexibility focused program is designed to help you fit consistent stretching in to your regular routine without having to go to extremes (or to the gym or yoga studio). Stretch in the privacy and comfort of your home any time you like with this video that contains three complete sessions: Session #1: Deep Stretch (30 Minutes) - Slow down and breathe deep as we focus on relaxing stretching technique. Session #2: Dynamic Stretch (33 Minutes) - This active stretch series increases range of motion and mobility with smooth, controlled movements that can also serve as a thorough warm up to any workout. Session #3: Total Stretch (17 Minutes) - Perfect for when you are pressed for time, this concise, total body stretch series can serve as a solo flexibility session or a great wind down after cardio or strength exercise. EQUIPMENT USED: A mat or towel is all that is required, but the use of a chair, pillow and/or folded blanket may be added to bolster some of the poses. Floor work is included to maximize the full benefit of certain stretches or poses and may be made more comfortable with the aid of a pillow or bolster and use of a chair, demonstrated within the video when appropriate. Approx. Total Run Time: 80 Minutes

Reviews

Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith

Fast Delivery to Dominica

Easy Returns & Exchanges

Ask About This Product

Similar Products

› Movies And Tv › Genre For Featured Categories

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in Dominica. For more details, please visit our Support Page.

Frequently Asked Questions About Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith in Dominica

Where can I buy Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith online at the best price in the Dominica?

desertcart is the best online shopping platform where you can buy Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

Is Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith available and ready for delivery in Dominica?

desertcart ships the Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith to Roseau, Portsmouth, Mahaut, Wesley, Marigotand more cities in Dominica. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith speedily without the hassle of shipping, customs or duties.

Does desertcart have 100% authentic Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith online?

desertcart buys Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

Is it safe to buy Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith on desertcart?

Yes, it is absolutely safe to buy Total Stretch Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.

$67