$68

Description

undefinedLose your shoes to gain balance, postural alignment, core strength, range of motion -- even foot and ankle strength and mobility with these low impact, fusion-style routines. Feel free to mix and match these sessions into your weekly workout schedule (we recommend alternating them with your favorite cardio, strength and flexibility training routines 2-4 days a week). Check out our other titles in this series, our “Walk STRONG: Boost sm and Muscle” and “Walk STRONG: Burn and Have Fun” for some great options! You can also use these workouts in conjunction with our “Walk STRONG: Total Transformation 6 Week System" (also available on ). WORKOUT #1: CORE CONTROL - Fusing together elements of Pilates, dance and yoga, this flowing, low impact cardio session incorporates standing only abs work for a stronger center and a surprising a of sweat. WORKOUT #2: POISE AND GRACE - Using a single set of light dumbbells, this total body sculpting session builds better posture, body awareness and functional strength. WORKOUT #3: BALANCE AND AGILITY - Better your balance and improve your coordination with this total body strength and cardio flow that incorporates the use of a flat resistance band for added challenge. Our modifier Debbie, age 60, offers options throughout each workout. About Your Instructor: Jessica Smith has over 15 years of experience as a certified trainer, instructor and coach.

Reviews

Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith

Fast Delivery to Dominica

Easy Returns & Exchanges

Ask About This Product

Similar Products

› Movies And Tv › Genre For Featured Categories

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in Dominica. For more details, please visit our Support Page.

Frequently Asked Questions About Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith in Dominica

Where can I buy Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith online at the best price in the Dominica?

desertcart is the best online shopping platform where you can buy Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

Is Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith available and ready for delivery in Dominica?

desertcart ships the Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith to Roseau, Portsmouth, Mahaut, Wesley, Marigotand more cities in Dominica. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith speedily without the hassle of shipping, customs or duties.

Does desertcart have 100% authentic Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith online?

desertcart buys Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

Is it safe to buy Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith on desertcart?

Yes, it is absolutely safe to buy Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.

$68