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From Dominica

30 Minutes to Fitness: Lean Body Circuits with Kelly Coffey-Meyer

4.6
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Product ID: 27598227
Brand:
bayview/widowmaker
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About the item

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Kelly Coffey-Meyer's 30 Minutes to Fitness Lean Body Circuits has two 30 minute workouts that blast , improve muscle shape and definition and elevate overall fitness gains. Both workouts are made up of athletic drills, upbeat boxing combinations, lower body weight exercises and upper body strength training. These challenging and effective drills are performed back to back to give you a leaner, fitter, stronger body-quicker! Also includes premixes for you to customize to your own ability. Equipment Needed: Dumbbells.
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Frequently Asked Questions About 30 Minutes to Fitness: Lean Body Circuits with Kelly Coffey-Meyer in Dominica

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