$40

Description

【Powerful Pelvis Muscle Exerciser】The kegel exercisers for women is ergonomically designed to match the pelvic floor muscles , targeted training for pelvic floor muscle is conducive to pelvic reduction, pelvic floor muscle strengthening, walking buttocks etc. Activate the gluteal muscles to show fascinating hip curve.
【Easy and Efficient Use】Just a cup of coffee time spent for a charming hip, 2-3 groups of training per day for 1 minute, and a forbidden hip in 4 weeks. Kegel women can awaken your muscle vitality and create sexy hips.
【2020 Upgrade well made】 Pelvic muscle exerciser use durable, thick carbon steel as the core of the resistance. The outer layer of the clip is wrapped in soft PVC rubber that feels soft. With the built-in sliding gear of the trainer, you can adapt the trainer's resistance to your training needs as you wish.
【Applicable people】Relaxation and expansion of the pelvis of the mother after birth, relaxation of the hip, flatness, sagging. You can use the super kegel exerciser to tighten the lower muscles, activate the buttocks in a short time, correct the pelvis with muscle strength and tighten the hips.
【 Service】Safe and Durable with strict quality testing. If you have any questions, please send us an email in time, we will provide you with a satisfactory solution.

The buttock training device is an effective way to treat weakened pelvic muscles, as well as tone and tighten thighs, buttocks, and lower abdominal muscles. Placed between your thighs, this exerciser strengthens pelvic muscles to improve bladder control and help end embarrassing accidents. Specifications: Material: Carbon steel + PVC Weight: 250g Color: Blue / Pink / Purple / Orange ( Multi ) Use location:Fitness place, household items Gender:Men,women,unisex Features:Durable,lightweight,portable Function:Fitness,Buttocks Beauty,Leg Type Corrective How to use: 1. The toe is opened 40 degrees and the heel is closed. 2. Place it at 3-6cm below the buttocks, hold it with double strands, pull it forward with the front end, and the thigh needs to be clamped hard to form a tension posture. 3. While the thigh adductor muscle is slowly exerting force, use the butt inner test, and the gluteus maximus muscle force to close the feeling of the wing. 4. Breathing from the bottom of the abdomen for 5 seconds, then slowly inhaling and returning, 8-12 times of throughput, like the hips injecting power, the hips from the bottom up. Training demonstration: 1.Pelvic tilt Starting from the basic state, while the wings are closed, the pelvis is retracted while the abdomen is tightened from the lower part of the navel and pulled upwards. 2. Orthopedic: Starting from the state of push-ups down, the elbows are held under the shoulders, the product is placed on the inside of the buttocks, and the toes are closed on the toes. The upper body is parallel to the floor, keeping the body raised Let the pelvis tilt backwards while lifting the abdomen, keeping the wings of the beautiful buttocks closed and breathing naturally for 60 seconds.

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Jukkre Super Kegel Exerciser Pelvic Floor Muscle and Inner Thigh Exerciser for Women Hip Trainer Buttocks Lifting Bladder Control Device Postpartum Rehabilitation Home Gym Workout

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