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SPECTRUM - Chia Seed Omega-3 Fiber - 12 fl. oz.

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Product ID: 133688341
Brand:
spectrum
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About the item

  • Package Description:�12 oz.Serving Size:�1 TablespoonNumber of Servings:�28.
  • DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS Grown in Mexico, Chia was a diet ste of the Aztecs and Mayans. The seed's ents provided sustained energy during long hunts and had numerous medicinal benefits. Revered by the people, Chia was often used in religious ceremonies which led to its ban by the Spanish during their conquest of the region. Today it is known that Chia is a tional powerhouse with a lengthy list of essential ty that supports heart and fiber which helps support normal functioning of the digestive tract and can have a positive effect on cholesterol.* Chia are easily digestible and do not need to be ground. With its versatility and mild, nutty flavor, Chia is a beneficial addition to any diet. Package Description: 12 oz. Serving Size: 1 Tablespoon Number of Servings: 28 Serving Size: 1 Tablespoon Servings per Container: 28 Ingredients: A Per Serving % Daily Value* Calories 60 Calories from 35 Total 4g 6% Saturated 0g 0% Trans 0g Polyunsaturated 3g Monounsaturated 0g Cholesterol 0mg Total Carbs 4g 1% Dietary Fiber 4g 16% Sugars 0g Protein 2g Calcium 65mg 7% Iron 1mg 4% Magnesium 41mg 10% Sodium 0mg 0% Potassium 80mg 2% Omega-3 (alpha-linolenic ALA) 2.4g 150% Omega-6 (linoleic LA) 0.8g * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established. Other Ingredients: Chia seed. Suggested use: 1 tbsp daily. Add to yogurt, cereal, smoothies, or salads; eat it whole or ground, raw or baked in goods. soaked in water form a gel that can be flavored and enjoyed as a snack. Add some to a water bottle to help keep the body hydrated during exercise. Consult your care practitioner for your individual needs. Refrigerate after opening..
Grown in Mexico, Chia was a diet ste of the Aztecs and Mayans. The seed's ents provided sustained energy during long hunts and had numerous medicinal benefits. Revered by the people, Chia was often used in religious ceremonies which led to its ban by the Spanish during their conquest of the region. Today it is known that Chia is a tional powerhouse with a lengthy list of essential ty that supports heart and fiber which helps support normal functioning of the digestive tract and can have a positive effect on cholesterol.* Chia are easily digestible and do not need to be ground. With its versatility and mild, nutty flavor, Chia is a beneficial addition to any diet.
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