Spectrum Essentials, Whole Premium Flaxseed, 15 oz (425 g)

• UPC:22506125049.
• variant:15 oz.
• Product Dimensions:15.2 x 10.2 x 7.9 cm , 0.45 kg.

Description ----------- * Flush with an Inert & Airtight Sealed for Freshness * Omega-3 & Lignans * 98 mg Lignans Per Serving * Great Nutty Taste * 4 g of Dietary Fiber * Rich in Essential ty s * USDA * Dietary Supplement * 2.7 Omega-3 Per Serving * Certified by QAI The Taste of Goodness What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day. The Benefits of Flaxseed Flaxseed offers the benefits of fiber, ALA (alpha-linolenic ), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. ALA is an omega-3 essential ty that supports heart , and helps to maintain beautiful hair, skin and nails. SDG Lignans are phytoents that exhibit antioxidant properties and can have a balancing effect on hormones. Not All Flax are Created Equal Spectrum Flax are premium quality that have been carefully selected for their tive content. Flaxseed is the most concentrated source of SDG lignans—which can vary from 0.7%-1.9% of seed weight depending on seasonal variations and growing conditions. These select are meticulously cleaned using a three-part process to remove low weight, broken, and dirty commonly found in bulk bins. This light-protective pouch has been flushed with an inert and airtight sealed to ensure product freshness. Suggested Use ------------- 1 1/2-3 Tbsp. daily. Should be ground prior to consuming for optimal benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Flax Oil. Consult your care practitioner for your individual needs. Other Ingredients ----------------- whole flaxseed. No Preservatives Manufactured in a facility that uses milk, soy and wheat products. Good manufacturing practices are used to prevent introduction of these or any other unlabeled ens in this product. Warnings -------- Refrigerate After Opening: This light-protective pouch has been flushed with an inert and sealed airtight to ensure optimum benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life. . Visit Manufacturer's Website ( http://www.spectrums.com/ ) Supplement Facts Serving Size: 1 1/2 Tbsp (14 g) Servings Per Container: 30 A Per Serving % Daily Value Calories 80 Calories from 45 Total 5 g 8%* Saturated 0.5 g 3%* Trans 0 g † Polyunsaturated 3.5 g † Monounsaturated 1 g † Cholesterol 0 mg 0% Total Carbohydrate 5 g 2%* Dietary Fiber 4 g 16%* Sugars less than 1 g † Protein 3 g Magnesium 50 mg 13% Sodium 5 mg 2% Omega-3 (alpha-linolenic ALA) 2.7 g 169% Omega-6 (linoleic LA) 0.8 g † Omega-9 (oleic OA) 1 g † Lignans (SDG) 98 mg - 266 mg † * Percent Daily Values (DV) are based on a 2,000 calorie diet. † Daily Value not established