- 90-Day Extreme Weight-Loss System - Just 30 Minutes a Day.
- Jillian Utilizes c Training to Burn More Than Cardio or Weight Training Alone.
- 3 Phases to Keep You Going Strong.
- Includes: 15 DVDs, 90-Day Journal, 7-Day Kick Start Diet, Meal Plan and Fitness Guide.
- Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days!.
Product Description
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You've watched her transform lives on television, and now
Jillian will guide you to successful right in your
own home. Jillian Michaels Body Revolution is a 90-day extreme
system that will overhaul your entire body in just 30
minutes a day! Jillian utilizes her c training methods to
burn more than cardio or weight training alone. The residual
calorie burn can last up to 16 hours post-workout. This
innovative three-phase, 15-workout system utilizes a variety of
exercises in a series of progressively intensifying workouts to
transform your body. Take the step, commit, and see how Body
Revolution can change your life. Jillian Michaels Body Revolution
contains compact, super-effective workouts that will completely
overhaul your entire physique in just 30 minutes a day, over the
90 day program. The workouts are split into three progressive
Phases, each lasting one month. You’ll get 4 c Training
Circuit DVD’s, plus one Cardio DVD for each of the three months.
Each routine features a low-impact modifier so you can follow
Jillian at whatever level is most comfortable for you! With
Jillian Michaels Body Revolution, you can find out for yourself
why Jillian is America's Toughest Trainer. The program features
Jillian's trademark c Training workouts: quick, focused
resistance circuits and cardio blasts to obliterate and shred
muscle. This training method will elevate calorie and burning
as you workout and accelerate sm so you get AMAZING
RESULTS FAST! Also includes 90-Day Journal, 7-Day Kick Start
Diet, Meal Plan and Fitness Guide. Hand Weights and Resistance
Cord (not included) are recommended.
.com
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Introducing Jillian Michaels Body Revolution
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Transform Your Body With America's #1 Fitness Trainer
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You've watched her transform lives on television, and now Jillian
will guide you to successful right in your own home.
Jillian Michaels Body Revolution is a 90-day extreme
system that will overhaul your entire body in just 30 minutes a
day! Jillian utilizes her c training methods to burn more
than cardio or weight training alone. The residual calorie
burn can last up to 16 hours post-workout. This innovative
three-phase, 15-workout system utilizes a variety of exercises in
a series of progressively intensifying workouts to transform your
body. Take the step, commit, and see how Body Revolution can
change your life.
Phased Workouts Maximize Results
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* Phase 1: Low-impact, results-focused moves to build core
strength, stability, and endurance. Puts you on the fast track to
with a c makeover.Low-impact, results-focused
moves to build core strength, stability, and endurance. Puts you
on the fast track to with a c makeover.
* Phase 2: Greater resistance, dynamic movements, and more
challenging exercises. You will continue to shed and shred
your entire body.
* Phase 3: High-energy circuits to tone muscles and shed any
remaining . Consists of the best-of-the-best exercises to
attack trouble zones.
The program includes:
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* 90-Day Journal and Bookmark: Maximize your and stay
inspired along the way.
* 30-Day Online Club Membership: Exclusive VIP Membership to
Jillian’s online club where you’ll benefit from motivation,
coaching, and support from Jillian herself.
* 7-Day Kickstart Diet: Lose up to a jeans size in a week! This
step-by-step 7-day tion plan features everything you need to
know about eating for without feeling deprived.
* -Burning Meal Plan: 90-day mix ‘n’ match meal plan offers
recipes for breakfast, lunch, snacks, and dinner.
* Fitness Guide: Jillian’s c Training Rotation
changes from week-to-week and month-to-month to keep your body
guessing while preventing plateaus and ensuring results.
Hand Weights and Resistance Cord (not included) are recommended.
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